@nta said in Back for more!:
Anyhoo, after a week or so being bloated after too much craft beer in NZ, and then another week of bloat recovering from it, I'm back on track with the whole fitness thing.
Have been for 2 x 3km jog/shuffle things in the last ten days, clocking 20 minutes or just under as I pathetically aim for my old 5 minute kilometres. Trying to run while massively constipated is less than fun, but it did the trick along with a shit* load of water and some kind of tea the wife recommended.
Weigh in this morning was 104.8kg and the aim for the next 10 weeks - including Christmas - to get back under 100kg. Starting a new job Monday and I have to buy new clothes this weekend because its back to business attire in the corporate area of our building rather than just free n easy API Developer guy in hipsterville.
Honestly I saw a fucking twat with a handlebar mo at work the other day in those ankle pants, wearing sandals. No socks, but still, that is in no fucking way OH&S compliant.
Sorry about that champ. We'll stick to smoothies next time.